Authentic Scungilli Recipe: Pasta with Spicy Marinara Sauce

ANNONCE

The Origins of Scungilli Recipe: From Breakfast to Lunch with Spicy Marinara Sauce

Definition and Pronunciation of Scungilli

Scungilli, pronounced scoon-JEE-lee, is a popular seafood delicacy, especially in Italian-American cuisine. It refers to the meat of large sea snails—specifically whelks or conchs—which are harvested from the Atlantic Ocean. When cooked properly, scungilli has a mild, sweet, and briny flavor, similar to calamari but with a slightly firmer texture. It is commonly found in salads, pastas, and stews, often served with a spicy marinara sauce, known as Fra Diavolo.

Etymology: Origins of the Term ‘Scungilli’

The word scungilli originates from the Neapolitan dialect and derives from the Italian term “conchiglia”, meaning “shell.” In southern Italy, particularly in Naples and Sicily, scungilli has been a dietary staple for generations, often enjoyed during festive occasions, such as the Feast of the Seven Fishes on Christmas Eve. Italian immigrants brought the tradition to the United States, where it became a cherished ingredient in New York, New Jersey, and Philadelphia.

Overview of Scungilli in Culinary Traditions

Scungilli is deeply embedded in Mediterranean seafood traditions. In Italy, it is often prepared with olive oil, garlic, and parsley or used in hearty seafood stews. Interestingly, while traditionally served for lunch or dinner, some regions in southern Italy have adapted scungilli into breakfast dishes, incorporating it into egg scrambles, frittatas, or even light seafood-based soups. In Italian-American cuisine, scungilli salad and scungilli pasta Fra Diavolo are beloved dishes. Canned scungilli has made this seafood more accessible, allowing home cooks to prepare authentic dishes without needing to clean and cook fresh whelks. Today, creative chefs have embraced scungilli beyond lunch and dinner, crafting modern brunch interpretations like scungilli benedict with hollandaise sauce or seafood omelets that introduce a new dimension to its versatility.

The Allure of Spicy Marinara Sauce

Components of a Classic Marinara Sauce

At its core, marinara sauce is a simple yet flavorful blend of tomatoes, garlic, onions, and herbs. The quality of tomatoes, preferably San Marzano, plays a pivotal role in achieving an authentic taste. Fresh garlic and onions provide aromatic depth, while herbs like basil and oregano impart the signature Italian essence.

Introducing Heat: Transforming Marinara into Fra Diavolo

To elevate marinara into a spicy Fra Diavolo (“Brother Devil”) sauce, the addition of crushed red pepper flakes is essential. This infusion of heat adds a delightful kick, harmonizing with the sweetness of the tomatoes and the savory notes of garlic and herbs.

Pairing Spicy Marinara with Seafood

The marriage of spicy marinara and seafood is a testament to culinary brilliance. The heat from the sauce accentuates the subtle sweetness of the scungilli, creating a balanced and invigorating flavor profile that delights the palate.

Preparing Scungilli recipe for Cooking

ANNONCE

Fresh and canned scungilli recipe being prepared for cooking.
Fresh scungilli needs cleaning, while canned scungilli is pre-cooked and ready to use.

Sourcing Scungilli: Fresh vs. Canned

Scungilli is available both fresh and canned. Fresh scungilli requires thorough cleaning and tenderizing, which can be time-consuming. Conversely, canned scungilli offers convenience, as it is pre-cooked and ready to use, making it a practical choice for home cooks.

Cleaning and Prepping Fresh Scungilli

For those opting for fresh scungilli, begin by rinsing them under cold water to remove debris. Boil the scungilli until tender, then extract the meat from the shells. Remove any inedible parts, slice the meat into uniform pieces, and it’s ready for incorporation into your recipe.

Handling Canned Scungilli

When using canned scungilli, drain and rinse the contents under cold water to eliminate any residual brine. Pat the scungilli dry with paper towels before adding them to your dish to ensure optimal texture and flavor absorption.

Crafting the Perfect Spicy Marinara Sauce

Selecting the Right Tomatoes

Choosing high-quality tomatoes is fundamental. San Marzano tomatoes, known for their sweet and rich flavor, are ideal for marinara sauce. Their low acidity and meaty texture contribute to a well-balanced sauce.

Building Flavor with Aromatics

Sautéing minced garlic and finely chopped onions in olive oil forms the aromatic foundation of the sauce. This process releases essential flavors, creating a robust base that complements the tomatoes.

Adjusting the Heat Level

The spiciness of the sauce can be tailored to individual preferences by adjusting the quantity of crushed red pepper flakes. Start with a modest amount and increase gradually, tasting as you go, to achieve the desired level of heat.

Incorporating Wine and Other Enhancers

Adding a splash of white wine introduces acidity and depth to the sauce. Anchovy paste can also be incorporated to impart a subtle umami flavor, enriching the overall taste without overpowering the dish.

Cooking the Pasta to Perfection

Choosing the Ideal Pasta Shape

Linguine or spaghetti are excellent choices for this dish, as their long strands effectively capture the sauce and pieces of scungilli, ensuring a harmonious bite every time.

Achieving Al Dente Texture

Cooking pasta al dente, or “to the tooth,” ensures a firm texture that holds up well when combined with the sauce. Follow the package instructions, but begin testing for doneness a minute or two earlier to prevent overcooking.

Integrating Pasta with Sauce

After draining the pasta, add it directly to the simmering marinara sauce. This technique allows the pasta to absorb the flavors, resulting in a cohesive and flavorful dish.

Combining Scungilli recipe with Spicy Marinara and Pasta

Linguine pasta with scungilli recipe tossed in spicy marinara sauce.
The perfect combination of linguine, scungilli, and spicy marinara sauce.

Gently Heating Scungilli

Since canned scungilli is pre-cooked, it requires only gentle heating to prevent toughness. Add the scungilli to the simmering marinara sauce just before combining with the pasta, allowing it to warm through without overcooking.

Tossing Pasta with Sauce and Scungilli

Once the scungilli is warmed, introduce the cooked pasta to the sauce. Toss thoroughly to ensure each strand is evenly coated, and the scungilli is distributed throughout.

Finishing Touches: Garnishes and Serving Suggestions

Garnish the dish with freshly chopped parsley and a sprinkle of lemon zest to brighten the flavors. Serving with crusty Italian bread and a side salad enhances the meal, providing complementary textures and tastes.

Variations and Serving Ideas

Alternative Seafood Options

If scungilli is unavailable, consider substituting with other seafood such as clams, mussels, or calamari. Each offers a unique texture and flavor, providing delightful variations to the dish.

Serving with Complementary Sides

Pair the pasta with sides like roasted vegetables or a simple arugula salad dressed with lemon and olive oil. These additions provide balance and freshness, rounding out the meal beautifully.

FAQs for Scungilli Recipe: Pasta with Spicy Marinara Sauce

What is scungilli made of?

Scungilli is made from the meat of whelks, a type of large sea snail found in cold Atlantic waters. These mollusks have a firm yet tender texture when cooked properly. In Italian cuisine, scungilli is a prized ingredient in seafood dishes like scungilli pasta and scungilli salad. It is commonly sold fresh, frozen, or canned, with canned scungilli recipes being popular for their convenience.

How to prepare scungilli?

Preparing scungilli depends on whether it is fresh or canned. Fresh scungilli requires thorough cleaning, boiling, and slicing before use. To cook it, boil the scungilli for about 30-40 minutes until tender, then slice it thinly for dishes like scungilli marinara or a traditional scungilli salad. Canned scungilli, such as Lamonica scungilli, is pre-cooked and only needs to be rinsed and drained before adding to scungilli recipes like scungilli fra diavolo or a cold scungilli Italian salad.

What can I do with a can of scungilli?

A can of scungilli is incredibly versatile and can be used in both hot and cold dishes. It can be tossed with pasta in a scungilli fra diavolo recipe, where it absorbs the flavors of spicy marinara sauce. Alternatively, it can be marinated with olive oil, garlic, lemon juice, and parsley for a refreshing Italian scungilli salad recipe. Many traditional Italian families also prepare scungilli salad recipes as part of a seafood antipasto platter during special occasions.

Is scungilli a squid or octopus?

No, scungilli is not a squid or an octopus. It is a sea snail, specifically a whelk, which belongs to a completely different class of mollusks than squid or octopus. However, it shares a similar chewy texture to calamari (squid), especially when prepared in scungilli marinara or scungilli pasta dishes. Because of this similarity, people sometimes confuse scungilli with calamari in seafood recipes.

Can you eat scungilli raw?

While some seafood can be eaten raw, scungilli is typically not consumed raw due to its naturally tough texture and briny taste. Cooking or marinating scungilli helps to tenderize the meat and enhance its flavor. A common way to serve it is in a recipe for Italian scungilli salad, where it is lightly cooked or marinated in lemon juice, olive oil, and herbs. Cooking methods such as boiling, steaming, or slow simmering in scungilli fra diavolo sauce help make the meat more tender and flavorful.

Is scungilli good for you?

Yes, scungilli is a nutritious seafood choice. It is low in fat, high in protein, and rich in essential nutrients like vitamin B12, iron, and omega-3 fatty acids, which support heart health. However, like many seafood options, it does contain cholesterol, so individuals monitoring their cholesterol intake should consume it in moderation. When prepared in scungilli recipes like a scungilli salad recipe, it offers a healthy, protein-packed meal option. Additionally, canned scungilli recipes provide a quick and easy way to incorporate this nutritious seafood into a well-balanced diet.

Scungilli recipe pasta with spicy marinara sauce served in an Italian kitchen.

Scungilli Recipe: Pasta with Spicy Marinara

This classic Italian-American dish features tender scungilli (sea snail) tossed in a rich, spicy marinara sauce served over pasta. A perfect balance of seafood flavors with a fiery Fra Diavolo twist.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Pasta
Cuisine Italian-American
Servings 4 plates
Calories 520 kcal

Equipment

  • Large Pot
  • Skillet
  • Strainer

Ingredients
  

Pasta

  • 12 oz linguine

Spicy Marinara Sauce

  • 2 tbsp olive oil
  • 4 cloves garlic minced
  • 1 small onion finely chopped
  • 28 oz San Marzano tomatoes crushed
  • 1 tsp red pepper flakes adjust to taste
  • 1/2 cup white wine
  • 1 tsp anchovy paste optional
  • 1 tsp dried oregano
  • 1 tsp salt to taste
  • 1/2 tsp black pepper freshly ground

Scungilli

  • 1 lb scungilli canned, drained and rinsed

Garnish

  • 1/4 cup fresh parsley chopped
  • 1 tsp lemon zest

Instructions
 

  • Cook the pasta according to package instructions until al dente. Drain and set aside.
  • In a large skillet, heat olive oil over medium heat. Add garlic and onions, sautéing until fragrant and softened.
  • Pour in the white wine and let it simmer for 2 minutes, allowing the alcohol to cook off.
  • Add the crushed tomatoes, red pepper flakes, anchovy paste (if using), oregano, salt, and black pepper. Simmer for 15 minutes, stirring occasionally.
  • Gently add the drained scungilli into the sauce, cooking for 5 minutes to heat through without making it tough.
  • Toss the cooked pasta into the sauce, stirring to coat evenly.
  • Garnish with fresh parsley and lemon zest before serving.

Notes

This dish is best served immediately. If using fresh scungilli, boil for 30-40 minutes until tender before adding to the sauce.
Keyword Fra Diavolo, Scungilli, Seafood, Spicy

Leave a Comment

Recipe Rating





ANNONCE

Index