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Ground Chicken Pasta Recipes

Ground Chicken Pasta Recipes

Julia
Discover a flavorful and easy ground chicken pasta recipe that is protein-packed and perfect for a quick meal. This pasta with ground chicken is a delicious, healthy, and family-friendly dish with a rich sauce and simple ingredients.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course course
Servings 4
Calories 290 kcal

Ingredients
  

  • 1 lb ground chicken
  • 12 oz pasta penne, spaghetti, or rigatoni
  • 1 tbsp olive oil
  • 1 small onion diced
  • 2 cloves garlic minced
  • 1 can 14.5 oz diced tomatoes
  • 1/2 cup tomato sauce
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp Italian seasoning
  • 1/4 tsp red pepper flakes optional, for heat
  • 1/2 cup grated Parmesan cheese
  • Fresh basil leaves for garnish

Instructions
 

Cooking the Pasta

  • I start by bringing a large pot of salted water to a boil. Once boiling, I add my choice of pasta—whether penne, spaghetti, or rigatoni—and cook it until it's perfectly al dente. After draining, I set it aside while preparing the sauce.

Cooking the Ground Chicken

  • In a large skillet over medium heat, I heat a tablespoon of olive oil. I then add diced onions and minced garlic, letting them sauté until fragrant. Next, I add ground chicken, breaking it apart with a wooden spoon. Cooking it until it's no longer pink takes about 5–7 minutes. To enhance the flavor, I season it with salt, black pepper, and red pepper flakes for a little heat.

Making the Sauce

  • For the sauce, I stir in diced tomatoes, tomato sauce, and Italian seasoning. Letting it simmer for about 10 minutes helps blend all the flavors beautifully. If I want a creamy texture, I add a splash of heavy cream at this stage.

Combining Everything

  • Once the sauce is ready, I toss in the cooked pasta and mix it well, ensuring every piece is evenly coated. To finish, I sprinkle some freshly grated Parmesan cheese and garnish with fresh basil.

Serving the Dish

  • I love serving this warm with extra Parmesan and basil on top. Pairing it with a simple side salad or a slice of garlic bread makes it even better!

Notes

  • Substitute ground turkey for ground chicken if desired.
  • Use gluten-free pasta for a gluten-free version.
  • Store leftovers in an airtight container in the fridge for up to 4 days.
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