Ground Chicken Pasta Recipes
Julia
Discover a flavorful and easy ground chicken pasta recipe that is protein-packed and perfect for a quick meal. This pasta with ground chicken is a delicious, healthy, and family-friendly dish with a rich sauce and simple ingredients.
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Servings 4
Calories 290 kcal
- 1 lb ground chicken
- 12 oz pasta penne, spaghetti, or rigatoni
- 1 tbsp olive oil
- 1 small onion diced
- 2 cloves garlic minced
- 1 can 14.5 oz diced tomatoes
- 1/2 cup tomato sauce
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1 tsp Italian seasoning
- 1/4 tsp red pepper flakes optional, for heat
- 1/2 cup grated Parmesan cheese
- Fresh basil leaves for garnish
Cooking the Pasta
I start by bringing a large pot of salted water to a boil. Once boiling, I add my choice of pasta—whether penne, spaghetti, or rigatoni—and cook it until it's perfectly al dente. After draining, I set it aside while preparing the sauce.
Cooking the Ground Chicken
In a large skillet over medium heat, I heat a tablespoon of olive oil. I then add diced onions and minced garlic, letting them sauté until fragrant. Next, I add ground chicken, breaking it apart with a wooden spoon. Cooking it until it's no longer pink takes about 5–7 minutes. To enhance the flavor, I season it with salt, black pepper, and red pepper flakes for a little heat.
Making the Sauce
For the sauce, I stir in diced tomatoes, tomato sauce, and Italian seasoning. Letting it simmer for about 10 minutes helps blend all the flavors beautifully. If I want a creamy texture, I add a splash of heavy cream at this stage.
Combining Everything
Once the sauce is ready, I toss in the cooked pasta and mix it well, ensuring every piece is evenly coated. To finish, I sprinkle some freshly grated Parmesan cheese and garnish with fresh basil.
- Substitute ground turkey for ground chicken if desired.
- Use gluten-free pasta for a gluten-free version.
- Store leftovers in an airtight container in the fridge for up to 4 days.
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