Overnight Oats: The Perfect Healthy Breakfast
The easy overnight oatmeal recipe is a fast and simple breakfast to make ahead that includes oats, yogurt milk, oats and a variety of toppings for healthy beginning to your day.
Ingredients
- 1/3 cup of milk cow's milk, or any other milk alternative
- 1/4 cup Greek yogurt
- 1/4 cup of rolled oats
- 2 teaspoons honey
- 2 teaspoons of chia seeds
- 1 teaspoon of ground cinnamon or more to your taste
- 1/4 cup of fresh blueberries or other fruits
Instructions
- Combine ingredients in an 1/2-pint container or jar with lid, put your milk Greek yogurt, the rolled oatmeal honey, chia seeds, honey along with ground cinnamon.
- Mix well Mix Well: Close the container and shake vigorously in order to mix all ingredients.
- Add fruit Take the jar open to gently incorporate fresh blueberries.
- Refrigerate The jar should be sealed with a second seal and put the jar in your refrigerator for at minimum 8 hours or for a night.
- Enjoy in the morning Give the mixture a good stir and have a delicious breakfast!
Notes
Feel free to make use of any fruit you have in your fridge like peaches, bananas, as well as strawberries. This will customize your oats for breakfast.