Smoothie Bowl
The drink bowl recipe makes a tasty and nutritious treat that blends frozen fruits and toppings for an enjoyable food. It's simple to prepare and adaptable to your preferences
Ingredients
- 1 Cup of frozen strawberries or different frozen fruit
- 1 cup frozen banana slices
- 3 tablespoons milk or alternative milk almond hemp, almond etc.
- 2 tablespoons of nut butter almond butter, sunflower seed butter (or peanut butter if you prefer
- Two tablespoons of Protein powder vanilla or unflavored (optional
Toppings:
- 1 tablespoon of coconut oil
- 1/4 cup of granola
- Strawberry slices of freshly cut
- Fresh banana slices
Instructions
- Blend the fruits in a high-powered blender, add frozen bananas and strawberries. Blend at a low speed until the mix resembles an abrasive, sand-like texture.
- Add the liquid and any other ingredients Pour in the milk you prefer. If you're with the nut butter or protein powder, mix them in immediately. Blend on low again until the mixture becomes smooth and creamy, with the appearance of soft-serve Ice cream.
- Serve Take your shake bowl ingredients into the bowl. Sprinkle the coconut oil melted on top. Allow it to sit for around an hour to allow the oil to set slightly.
- Add toppings Sprinkle Granola, fresh strawberry slices and banana slices on the top. Enjoy immediately!
Notes
- make up the bananas, allowing them to ripen before freeze them ahead of time.
- The coconut oil melted makes an amazing shell-like texture when poured over the cool shaker bowl.