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Jerk Chicken Pasta

A flavorful and easy-to-make pasta dish featuring jerk chicken and colorful bell peppers in a creamy sauce, perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine Caribbean, Jamaican
Servings 4 servings
Calories 600 kcal

Ingredients
  

For the Jerk Chicken

  • 1 lb chicken breast, diced Use breast or thighs based on preference.
  • 2 tbsp Jamaican jerk seasoning Store-bought or homemade.

For the Pasta

  • 8 oz penne pasta Or any sturdy pasta shape.
  • 1 cup heavy cream Can substitute with coconut milk for a dairy-free version.
  • 1 cup bell peppers, sliced Mixed colors for visual appeal.
  • 2 cloves garlic, minced Adjust to taste.
  • 1/2 cup cheese, shredded Parmesan or cheddar, added at the end.

Instructions
 

Preparation

  • Rub the jerk seasoning on the diced chicken evenly.
  • In a large skillet, sear the chicken until golden and cooked through, avoiding overcrowding.

Cooking

  • Add the sliced bell peppers and sauté for a couple of minutes until softened.
  • Stir in garlic (if using) and cook briefly.
  • Pour in the heavy cream and a splash of pasta water, stirring to combine.
  • Add the cooked pasta directly to the skillet, mixing well to incorporate all flavors.
  • If desired, mix in shredded cheese just before serving.

Notes

Leftovers can be reheated with a splash of milk to restore creaminess. Customize with additional veggies like zucchini or corn.
Keyword comfort food, Creamy Pasta, Easy Dinner, Jerk Chicken Pasta, Rasta Pasta